/07 Apr 2017/0 Comments 4.7.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon A: Pancake (Time) Run 400m 5 tire flips... Read More
/07 Apr 2017/0 Comments 04/07/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 2 Rounds 20 Good Morning 75/55 10 Russian KB Swings 15 GHD... Read More
