/03 Apr 2017/0 Comments 04/03/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 2 Rounds 20 Good Mornings 75/55 10 Russian KB Swings 53/35 15... Read More
/03 Apr 2017/0 Comments 4.3.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Helen (Time) 3 Rounds for time of:... Read More
