/29 Mar 2017/0 Comments 3.29.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (AMRAP – Rounds and Reps) 18... Read More
/29 Mar 2017/0 Comments 03/29/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Snatch + Snatch Balance + OHS (5 x 2... Read More