CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Deadlift (5×5) Metcon C: CrossFit Games Open 17.1 (Time)... Read More
CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: CrossFit Games Open 17.1 (Time) For time:... Read More
