/01 Feb 2017/0 Comments 02/01/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Power Clean and Jerk (5, treatment 5, recipe 3,... Read More
/01 Feb 2017/0 Comments 2.1.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Annie (Time) 50-40-30-20-10 Double-unders Sit-ups C: Metcon... Read More
