/31 Jan 2017/0 Comments 01/31/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Push Press (5, information pills 5, more about 3,... Read More
/31 Jan 2017/0 Comments 1.31.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (Time) 2 rounds 31 Russian KB swings 44/26 17 ring dips 12... Read More
