Day

January 26, 2017

1.26.17

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up CrossFit Games Open 12.1 (AMRAP – Reps) 7-Minute AMRAP of: Burpees to a 6″...
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01/26/17

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Bench Press (5, treatment 5, price 3, cheap 3,1,1,1)...
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