Day

December 14, 2016

stars“This is an all star gym with all star trainers. They provide a diet plan and at home workouts in addition to their workouts in the gym. I am very pleased with the amount of encouragement and support they provide. I am happy with how much my body has changed in 7 weeks and look very forward to my exciting new changes in the future! Thanks, CFPB!!!!!!”

Doc C.

12.14.16

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (AMRAP – Reps) 15 min AMRAP...
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12/14/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B1: Snatch Balance (4 x 3 ) B2: Handstand Push-ups...
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