/25 Nov 2016/0 Comments 11.25.16 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon C: Metcon (Time) 10 rounds 20 Dus/ 10... Read More
/25 Nov 2016/0 Comments 11/25/16 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B1: 1 Arm DB Bench (4 x 10 ) Alternate... Read More
