Day

September 27, 2016

09/27/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Push Jerk (Warmup, check 75% x 5, 85% x...
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9.27.16

CrossFit Point Break, approved CrossFit Point Break – Cardio Fit Camp View Public Whiteboard A: Metcon (Time) 10-1 V ups Push ups Squat jumps B:...
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