/25 Aug 2016/0 Comments 8.25.16 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Warm-up (No Measure) 5 min AMRAP 15 ring rows 10 cal row 5... Read More
/25 Aug 2016/0 Comments 08/25/16 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: BB Incline Bench (Warmup, case 80% x 3, recipe... Read More
