Day

August 16, 2016

8.16.16

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up (2/26/14) 8 Min AMRAP (AMRAP – Rounds and Reps) 8 Min AMRAP: 10x Wall...
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08/16/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Push Jerk (Warmup, price 75% x 5, sale 80%...
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