August 4, 2016

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up 10 rounds :15 Bike :45 rest Metcon B: Angie (Time) For Time: 100 pullups... Read More

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: BB Incline Bench (Warmup, 75% x 5, 80% x... Read More