June 8, 2016

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Squat Clean ( Find 2 REPS TNG EMOM in... Read More

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up Warm-up (No Measure) 2 Rounds: 800m Run 15 KB Front Squats 15 Push-ups Metcon... Read More