/20 Jun 2012/0 Comments Training Pic: Kim on Power Snatch! Strength Push Press 3-3-3-3-3 Metcon: For Time 12-10-8-6-4-2 KB Snatch 53/35 2-4-6-8-10-12 Pistols
/20 Jun 2012/0 Comments Training Pic: Erwin on thrusters! Metcon: 9-12-15 Thrusters 135/95 Weighted DB Pull Ups 35/20
