/14 Sep 2011/0 Comments Team WOD Everyone that showed up last Saturday to team up and tackle CrossFit’s Bench mark ” Kelly” Great Team work from everyone on this... Read More
/14 Sep 2011/0 Comments Training Pic: DJ on OHS! Strength OHS 1-1-1-1-1 Front Squat 1-1-1-1-1 Back Squat 1-1-1-1-1
