/01 Jul 2011/0 Comments Training Pic: The Team sporting our Lulu Tatoo’s! Strength Snatch Grip Deadlift 2-2-2-2 Metcon: 5 Rounds 3 Hang Power Snatch 115/75 6 OHS 9... Read More
/01 Jul 2011/0 Comments Training Pic: Blake pushing me through on OHS! Metcon: For Time 30 Clean/Jerks 155/105 100 Double Unders Skill: Muscle Up Progression!