June 24, 2011

  Pic: The Team getting interviewed after taking First in there heat!   Metcon: For Time 800 M Run 21 Power Clean 135/95 800 M... Read More

  Pic: Tracy on OHS during the Regional!   Metcon: “Helen” 3 Rounds 400 M Run 21 KB Swings 53/35 12 Pull Ups Skill: Strict... Read More