Day

June 20, 2011

Training

  Pic: Justin @ the South Central Regional during the Thruster Ladder!   Strength Deadlift 3-3-3-3 Metcon: AMRAP in 12 mins 5 Front Squat 155/115...
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So Proud!!!

    Pic: TEAM (Brad,Blake,Justin,Calli,Tracy,Candace)   This past weekend the CFPB team took on some of the best athlete’s in the South Central Region. We...
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